Female Personal Trainer Sutton Coldfield
Female Personal Trainer in Sutton Coldfield – Debbie Sebire
Hello and welcome to my website
My name is Debbie Sebire, I am a personal trainer based in Sutton Coldfield, offering personal training services to the Sutton Coldfield, Lichfield, Water Orton, Coleshill and Tamworth areas.
Congratulations on taking your fist step towards a healthier you!
That’s right – just researching ways in which you can be healthy is a positive start, so well done…!
My philosophy… Exercise should be fun!
My ethos is that exercise can and should be fun. It should be something that you look forward to alongside the physical and mental rewards.
I love having the opportunity to help people improve their lifestyle and achieve what they want for themselves. Whether that be; health improvement, long-lasting weight loss, improved confidence and self esteem – or a combination of these goals.
Let’s bust some myths…
The healthiest way to long-term weight loss is to make simple, realistic changes to your lifestyle in order to create a new ‘normal’ which has evolved from your current habits. This shouldn’t involve crash diets (abstaining from the food you enjoy!), as these approaches are only ever short term. My ultimate goal for you is to develop an exercise program and an attitude to diet which is both healthy and most importantly enjoyable and maintainable!
Loosing weight is a lifestyle change
There is no ‘one-size-fits-all’ solution, this is why personal training has become so popular. So, what changes do you need to make?
This website is designed to introduce you to the concept of personal training, the services I provide and the approach I take.
Check out my service and prices page to find out more about personal training in Sutton Coldfield, or please feel free to get in touch to discuss your requirements further – I look forward to hearing from you!